When we're with the person we love, we feel... whole... complete... fulfilled... What happens inside of us when we enter a relationship...

This point opened up through PAIN, lol. Was not really aware something was building within me, but the pain prompted me to look closer...

A cautionary tale about playing with fire and getting burned, about setting things in motion with the 'best intentions' without fully...

Relationship Success Support hangout: Why can we fall in love so hard and so fast, only to have everything fall apart a few weeks or...

Sharing my experience in relation to the question 'What do I want to do?' and what opened up for me when someone asked me point-blank:...

When you've walked through a storm in your life, do you bounce back quickly and FULLY? Do you have the tendency to hold your head low for...

When opening up the process of living the word 'Resilience', I started noticing obstacles that prevent us from 'bouncing back' when we...

In talking to someone who is redefining the word ‘resilience’ for themselves, I realized something interesting. I had always understood...

How to connect with people that you have nothing in common with? Sharing a process that I first walked with animals, and now with people....

I just saw a post on Facebook from a mom sharing a picture of her daughter who was ready for her first ballet class, showing her daughter...

As a teenager, I started asking myself questions like ‘what is the meaning of life?’, ‘what are we supposed to be doing here on Earth?’,...

This is a continuation to my previous post: My Experience with Body Stress Release I suggest reading it first for context. I mentioned in...

Last week I had my first Body Stress Release Session. At the beginning of the session I was asked for all the injuries I’ve had...

What happens when we try to protect something we've created or have been working on for a very long time from a starting point of fear?...

Talking about my experience of 'what's the point in starting something if you have no intention of sticking with it?' The voice recording...

For a while there in my life I was part of the club of people who believed that if you just keep feeling and thinking positive, the whole...

LJ recently brought a cool point to my attention. I have a pattern where, when I am busy, I don't like to be disturbed. LJ will sometimes...

Most of us had real crappy sessions of sex education when we were young. I don’t know what the focus was for the guys but for the girls...

There is one thing you can do to greatly improve your relationships with the people in your life. It’s not an easy change, I’ll be...

I ended off my bedtime story in my previous post as follows: “Now I feel this moth walking around on me and I felt it walking from my...